It's more than just a blog

The topic of trauma and importantly, how we might heal from the experience, will be the focus for discussion in our twelfth meeting of...

Breaking the habit There is some preamble here so please bear with me, but this article looks to consider our habits, why it can be so...

I have recently been back with the wonderful team at the Forest Holme Hospice in Poole, supporting a recording for their forthcoming...

One of the conversations at the last Mental Fitness Community event revolved around the significance of using the body, frequently...

Ahead of the inaugural meeting of the Mental Fitness Community at 6pm Tuesday 30th January (I really want to call it Psycho (as in...

For the last 5 weeks I have been exploring the world of Childhood and Youth Studies and Child Psychology through the Open University. I...