It's more than just a blog

One of the conversations at the last Mental Fitness Community event revolved around the significance of using the body, frequently...

Ahead of the inaugural meeting of the Mental Fitness Community at 6pm Tuesday 30th January (I really want to call it Psycho (as in...

For the last 5 weeks I have been exploring the world of Childhood and Youth Studies and Child Psychology through the Open University. I...

Welcome to this mental health reflection told in the framework of Haiku. "You speak words to me… I make me angry with them… What a mind...

Welcome to my latest mental health haiku reflections where I try to distil some of our common neurological ailments into 3 lines...

An exploration of mental health through Haiku. The emotion that is being presented to you may be a mask for the underlying issue. Anger...