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Resources for you to use in daily living

Lorien Holiday

5 min read

Resolving Resolutions

The New Years Resolution. If ever there was a tradition that led to a greater sense of inadequacy, I am not certain. Some make them...

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Lorien Holiday

2 min read

Revealing a lost meaning to the Christmas season celebrations

It is fair to say that many of us feel we have lost the meaning of Christmas whether individually or culturally, and that we have been...

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Lorien Holiday

5 min read

Being Present for Christmas

It is fair to say that Christmas can bring different and competing emotions for many of us, whether you consider yourself a practicing...

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Lorien Holiday

5 min read

Turning towards trauma

The topic of trauma and importantly, how we might heal from the experience, will be the focus for discussion in our twelfth meeting of...

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Lorien Holiday

4 min read

Taking the fluffiness out of mindfulness

Breaking the habit There is some preamble here so please bear with me, but this article looks to consider our habits, why it can be so...

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Lorien Holiday

4 min read

Exploring Loss & Grief

I have recently been back with the wonderful team at the Forest Holme Hospice in Poole, supporting a recording for their forthcoming...

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